Maple Nut Fruit Bars

Maple Nut Fruit Bars

Maple Nut Fruit Bars A healthy and filling snack or breakfast on the go!   WET INGREDIENTS: 1 cup pitted dates, heaped & packed 1/3 cup boiling water 1 large egg 4 Tbsp organic Maple Valley Co-op maple syrup 3 Tbsp melted coconut oil or ghee 1 tsp vanilla...
Maple Bourbon Pecan Pie

Maple Bourbon Pecan Pie

Maple Bourbon Pecan Pie 1 9-inch pie crust 6 Tbsps unsalted organic butter 3/4 cups packed brown sugar ½ cup Maple Valley organic maple syrup ¼ cup dark corn syrup 1 Tbsp molasses ¼ tsp salt 2 cups toasted pecan halves 1 tsp apple cider vinegar 1-2 Tbsps bourbon 2...
Crunchy Maple Coconut Oat Cookies

Crunchy Maple Coconut Oat Cookies

Crunchy Maple Coconut Oat Cookies ½ cup all-purpose flour ½ cup spelt flour 1 cup rolled oats 1 cup unsweetened coconut flakes ½ cup sugar (or sub with Maple Valley maple sugar) 10 Tbsps unsalted butter 1 Tbsp molasses 4 Tbsps Maple Valley maple syrup 1 tsp baking...
Maple Roasted Sweet Potatoes

Maple Roasted Sweet Potatoes

Maple Roasted Sweet Potatoes 1 large sweet potato (roughly 1 lb), peeled, cubed ½ cup walnuts or pecans 1 large onion, sliced 2 Tbsps Maple Valley maple syrup 2 Tbsps extra virgin olive oil 1-2 tsps dried chili flakes 1 tsp kosher salt ½ tsp black pepper 1 Tbsps...