Banana Oatmeal Pancakes

Banana Oatmeal Pancakes

Banana Oatmeal Pancakes These vegan pancakes are fluffy and fast.   Ingredients 2 medium ripe bananas (best when they have lots of brown spots) 2 eggs 1/2 cup unsweetened almond milk 1 tsp. vanilla extract 1-1/2 cups old fashioned rolled oats 2 tsp. baking powder...
Blueberry Lemon Poppyseed Pancakes

Blueberry Lemon Poppyseed Pancakes

Blueberry Lemon Poppyseed Pancakes (Vegan) (Makes 6-7 pancakes, double batch for 12-13) Ingredients: 1 cup + 2 Tbsp (155g) all purpose flour1 ½ Tbsp baking powder½ tsp sea salt2 Tbsp lemon zest (about 2 organic lemons)2 Tbsp poppy seeds½-¾ cup fresh organic...
Blueberry Maple Breakfast Bake

Blueberry Maple Breakfast Bake

PREP TIME15 mins COOK TIME60-90 mins SERVINGS9 servings Can be prepared the night before, and baked before serving. Ingredients 1 loaf rustic white bread, end pieces removed, bread cut into 1-inch cubes (about 10 cups) 4 ounces cream cheese, cut into small cubes...
Maple Peanut Butter Oatmeal Bake

Maple Peanut Butter Oatmeal Bake

Ingredients: 2 Tbsps butter, ghee or unrefined coconut oil, melted 2 large brown eggs, room temperature ½ cup MVC Dark & Robust organic maple syrup 1 ½ cups milk (your choice) ¼ cup all-natural or organic peanut butter 3 cups old fashioned rolled oats 2 tsps...
Maple Nut Fruit Bars

Maple Nut Fruit Bars

Maple Nut Fruit Bars A healthy and filling snack or breakfast on the go!   WET INGREDIENTS: 1 cup pitted dates, heaped & packed 1/3 cup boiling water 1 large egg 4 Tbsp organic Maple Valley Co-op maple syrup 3 Tbsp melted coconut oil or ghee 1 tsp vanilla...
Superfood Maple Breakfast Smoothie

Superfood Maple Breakfast Smoothie

Start the day with this Superfood smoothie! This delicious and easy to make smoothie is a “super” way to start your day, featuring Superfood ingredients like our maple syrup, kale, blueberries, pumpkin seeds and peanut butter. 2 ripe bananas 1 cup soy milk...