Iced Herb Tea Sweetened with Maple
Quick on the stove – or for fun, make in the sun!
- 4 1/2 cups good quality water
- 2 sprigs fresh or dried peppermint, lemon balm, you favorite herbs (or 1-2 tea bags)
- Maple Valley organic maple syrup (to taste)
Bring water to a boil.
Add tea bag or torn peppermint or lemon balm leaves to water. Stir.
Let steep for 10 minutes – longer for stronger flavor.
Strain and cool for iced tea.
For Sun Tea:
Put water & fresh herbs or tea bags in a jar and set in the sun for 2-4 hours.
Sweeten to taste with Maple Valley organic maple syrup.