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Losing Weight on the Master Cleanse

Thousands of people choose the Master Cleanse Lemonade Diet with organic maple syrup as an accessible and effective weight-loss program. These include celebrities like the musician and actor Jared Leto, radio personality Robin Quivers of the Howard Stern Show, recording artist Nicole Scherzinger and singer Beyonce, who discussed her Master Cleanse on the Oprah Winfrey Show. But many more master cleansers are regular folks who turn to the lemonade diet in their quest to maintain a healthy weight.

As with any weight-loss program, be sure to consult with your physician before embarking on the Master Cleanse Lemonade Diet. In addition, reading a Master Cleanse guidebook before cleansing is strongly recommended.

The Master Cleanse works by replacing the calories from food with calories from an organic lemon juice, cayenne pepper, and maple syrup mixture that is rich in vitamins and other nutrients. If you drink 6 to 12 10oz glasses of the Master Cleanse lemonade recipe,you'll be consuming somewhere between 650 to 1,300 calories a day - enough to provide energy and keep hunger at bay. And because you're drinking organic lemonade made with pure organic maple syrup, you'll be consuming a cocktail rich in vitamins, minerals, and disease-fighting antioxidants.

Read about maple syrup as a Superfood

Most people are able to shed weight steadily if they follow the Master Cleanse diet strictly. And of course, it’s what you do after the diet that will determine whether the weight you lose stays off. Tom Woloshyn's guidebook, The Complete Master Cleanse, includes suggestions for healthy eating after the Master Cleanse.

Celebs and others discuss the Master Cleanse Lemonade Diet, weight loss and detox

Robin Quivers has a lot to say about the Master Cleanse Lemonade Diet on CBS, on livestrong.com, and in People Magazine.

Beyonce - Lemon Detox Diet on YouTube

"I Heard It Through the Diet Grapevine" in the New York Times

"The lemon detox diet (aka the Master Cleanse) - a recipe that really works" in Conscious Life News

"7 natural strategies to detox your body" on MSNBC

Master Cleanse Lemonade Diet in US News Health